News Archive

Indoor Rowing

4 March 2024 Thousands of junior rowers compete at the 2024 National Junior Indoor Rowing Championships

27 February 2024 Success for Brits at the 2024 World Rowing Indoor Championships

9 December 2023 ROW31: British Rowing’s 31-day full-body workout programme is back in January 2024

27 November 2023 Indoor rowers set new 30-hour record to raise men’s mental health awareness

22 November 2023 Students unite for national indoor rowing competition

4 October 2023 Join the AoC Sport Indoor Rowing College Challenge

4 August 2023 BRIC is back: Date and location announced for the British Rowing Indoor Championships 2023

11 July 2023 New Master Trainers ready to help Go Row Indoor reach more people

6 June 2023 British Rowing and Salty Lemon Entertainment announce partnership to drive indoor rowing engagement

23 March 2023 Inside Indoor Challenge: How close can you come to a British record?

2 March 2023 British Rowing launches ‘Inside Indoor’: The ultimate website for indoor rowers

19 December 2022 Row31 is back for January 2023

25 November 2022 Join the online Festival of Indoor Rowing in December

18 November 2022 2022 University Indoor and Adaptive Rowing Series results

19 October 2022 Lyme Regis Indoor Rowing Centre hosts instructor workshop

5 October 2022 Entries open for the British Indoor Rowing Championships

22 September 2022 A deeper look into our new teacher training resource for indoor rowing with London Youth Rowing

1 September 2022 PE Scholar launch brand new indoor rowing resource for teacher training

31 August 2022 Ten years on: Previous world record holder Chris Farrell looks back at a three-day row with his wife

9 May 2022 ‘Life is still out there for the living and I can still challenge myself to be better’

27 April 2022 Meet Colin – The man who has rowed over 15 million metres since 2014

8 March 2022 International Women’s Day: Inspirational stories, expert workouts and charity challenges

4 March 2022 ‘People have told me I’m an inspiration, and if I can inspire people to keep active, then I’ll be happy’

23 February 2022 World Rowing Indoor Championships: Livestream

22 February 2022 Somerset 525 Indoor Rowing Championships entries are open!

22 February 2022 World Rowing Indoor Championships: What to expect from the competition

4 February 2022 ROW31 – the class of 2022

6 January 2022 British Rowing and WaterRower extend partnership beyond Paris 2024

17 December 2021 Pull together in the EnduRow Challenge 2022

17 December 2021 Lincoln masters rowers set new world record

25 November 2021 Go Row Indoor Instructor Su Hodgson takes on Movember challenge

25 November 2021 Guernsey rower breaks 40-49 lightweight world record for 24-hour solo row

8 July 2021 British Rowing Virtual Championships 2021 Announcement

2 July 2021 ‘I hope everyone is inspired to get behind the Big Row week and let’s see what an impact we can have on the world!’

24 June 2021 Go Row Indoor launches new Schools Platform

6 May 2021 British Rowing announces updated indoor adaptive rowing classifications and event formats

27 April 2021 Looking back on ROW31

2 February 2021 Frederick Hancock breaks indoor rowing world record

16 December 2020 Join the EnduRow Challenge to support spinal cord injury research

7 December 2020 GB Rowing Team Men’s Squad 2k Test

6 December 2020 That’s a wrap for BRIC Online!

5 December 2020 Look back on Day 1 of BRIC Online

4 December 2020 It’s time for BRIC Online!

24 November 2020 Rowing for Research with Alzheimer’s Research UK

20 November 2020 Time’s running out to enter BRIC Online

16 October 2020 We’re taking the British Rowing Indoor Championships online

29 September 2020 Rod Chinn sets new World Record for 100km in Mens 60-69 Lightweight category

29 September 2020 Invictus Rowing Challenge: Sydney to The Hague

24 September 2020 Check out our rowing activities for National Fitness Day 2020!

26 August 2020 Workout Wednesday #19 – Rep Pyramid

19 August 2020 Workout Wednesday #18 – Drop Session

17 August 2020 Update on Mizuno British Rowing Indoor Championships 2020

5 August 2020 Workout Wednesday #16 – Full body session

29 July 2020 Workout Wednesday #15 – Pyramid Session

23 July 2020 British Rowing and asensei further partnership

17 July 2020 Plymouth rower completes indoor challenge to commemorate Mayflower voyage

14 July 2020 Workout Wednesday #13 – Descent Workout

8 July 2020 Workout Wednesday #12 – Two minutes on, two minutes off

30 June 2020 Workout Wednesday #11 – Circuit session

27 June 2020 RECAP: Day 2 of the British Rowing Virtual Championships

26 June 2020 RECAP: British Rowing Virtual Championships – Day 1

23 June 2020 First-ever British Rowing Virtual Championships sees fantastic number of entries

23 June 2020 Results of the online 2,000m & 500m races

20 June 2020 The Invictus Games Foundation support first ever British Rowing Virtual Championships

19 June 2020 Last chance to enter the British Rowing Virtual Championships

16 June 2020 Workout Wednesday #9 – EMOM

16 June 2020 Results of the online relay races

13 June 2020 James Cracknell breaks British indoor rowing marathon record

12 June 2020 Smash your indoor rowing technique!

9 June 2020 Results of the 2,000m online races

2 June 2020 Results of the 1,000m online races

2 June 2020 Looking back on the Row to the Moon challenge

22 May 2020 GB Para-rowers train with London Youth Rowing juniors in webinar workout

19 May 2020 Winners of the 5,000m and 500m Online Races

19 May 2020 British Rowing announce Row to the Moon challenge alongside other National Federations

17 May 2020 GigRower host worldwide virtual rowing championships

15 May 2020 British Rowing Lockdown Webinar #11

13 May 2020 First ever British Rowing Virtual Championships announced

7 May 2020 Rowing physique and performance

6 May 2020 British Rowing announces four nation indoor rowing challenge

28 April 2020 Rowing the Atlantic from home

17 April 2020 Success for virtual Bewl Head

24 March 2020 Five exercises to support your indoor rowing

27 February 2020 2000 young people to celebrate London Olympic Legacy at National Junior Indoor Rowing Championships 2020

14 February 2020 British success at World Rowing Indoor Championships 2020

7 February 2020 Medal hopes at the World Rowing Indoor Championships 2020

31 January 2020 ROWBOTS on Go Row Indoor training and the future of indoor rowing

28 January 2020 Adaptive events to feature for the first time at English Indoor Rowing Championships

23 December 2019 How cancer patients are benefitting from indoor rowing

18 December 2019 Success in older age groups at the Mizuno British Rowing Indoor Championships 2019

6 December 2019 Rowers head to Lee Valley Velopark for #BRIC19!

29 November 2019 Racing at BRIC21? Olympic champion Anna Watkins provides her top tips

26 November 2019 Record-breaking marathon at charity rowathon

26 November 2019 Indoor rowing’s benefits for fitness professionals

22 November 2019 BRIC 19: Callum Dixon

13 November 2019 Looking ahead to BRIC 19: Calum Titmus

31 October 2019 Row Britannia to get underway on 12 November

31 October 2019 Training for #BRIC19 – David Marsh

1 October 2019 Indoor rowing as cross training for other sports

30 September 2019 Indoor rowing as cross-training for #PeaksPedalsPaddles fundraising challenge

30 September 2019 Third place for World Class Start athlete Vwairé Obukohwo at World Urban Games

26 September 2019 Entries open for 2019 Mizuno British Rowing Indoor Championships

25 September 2019 British Rowing teams up with Race The Distance for indoor rowing virtual medal offer

29 August 2019 Top tips for starting indoor rowing

28 August 2019 Royal Navy and Royal Marines take on indoor rowing challenge for RNRMC

31 July 2019 The 2019 Mizuno British Rowing Indoor Championships to return this December

25 June 2019 Thales in the UK organise nationwide indoor rowing challenge

25 June 2019 The Team UK Invictus Games Trials are coming to Sheffield between 22-26 July

18 June 2019 Applications open to host 2019 University Indoor Rowing Series

3 June 2019 Husband and wife team break indoor rowing World Record

8 May 2019 British Rowing announces webinar for Go Row Indoor Club offer

3 May 2019 Doncaster RC row 24 hours indoor to raise funds for their club

3 May 2019 Ten indoor rowing marathons in ten days

29 March 2019 British record holder Heidi Richards’ training tips

14 March 2019 Durham rowers complete indoor challenge for breast cancer

26 February 2019 Justine Reston’s top tips for getting race ready on the indoor rowing machine

4 February 2019 British Rowing and AoC are encouraging students and staff to Go Row Indoor in February

28 January 2019 British Rowing launches new Go Row Indoor Club initiative

28 January 2019 Goal setting and how to stay motivated

17 January 2019 Cancer Research UK’s The Great Row is turning February into FebROWary

20 December 2018 Enter the 2019 World Rowing Indoor Championships in Long Beach, California

20 December 2018 Top tips for starting indoor rowing

20 December 2018 #BRIC18: ‘I’m not a rower but the experience has made me want to keep up with it and try again next year’

8 December 2018 Moe Sbihi and Alice Baatz take 2,000m titles as records tumble at #BRIC18

7 December 2018 Adam Neill predicts tough opposition to his #BRIC18 title defence

7 December 2018 ‘It’s exciting to be in the velodrome with lots of people who’ve come to support you’

6 December 2018 Record-breaking BRIC18 set to hit Lee Valley VeloPark

26 November 2018 What is tapering and how to do it?

26 November 2018 How to fuel for an indoor rowing race

26 November 2018 Graham Benton answers your indoor rowing questions

21 November 2018 Ellie Piggott’s 2,000m race plan

21 November 2018 Why is motivation to train sometimes so difficult to find?

23 October 2018 Olympic champion Helen Glover launches #SheRows to get 10,000 women indoor rowing by 2021

22 October 2018 Ten medals at the Invictus Games for Team UK athletes

21 October 2018 Indoor rowing prepares to get underway at the Invictus Games

18 September 2018 Entries open for the 2018 British Rowing Indoor Championships

1 September 2018 Go Row Indoor back to basics core workout

1 September 2018 Which holiday activities keep you rowing fit?

30 August 2018 Host venues announced for the University Indoor Rowing Series 2018

7 August 2018 250,000m rowed at the Power8 Sprints fan zone

20 July 2018 London Otters to row distance from London to Paris on rowing machines on Saturday

18 July 2018 Sprint rowing a hit with Bristol schoolchildren ahead of Power8 Sprints weekend

18 July 2018 National School Games Finals teams announced

13 July 2018 Neil Hitt sets new indoor rowing 24-hour world record

29 June 2018 Celebrating National School Sport Week with Active Row and London Youth Rowing

26 June 2018 Rest and relax like an indoor rowing pro

19 June 2018 Applications open to host 2018 University Indoor Rowing Series

13 June 2018 #BRIC champion Phil Clapp’s sprint indoor rowing tips

16 May 2018 British Rowing appoints four new Master Trainers to meet the high demand for Go Row Indoor Instructor training

15 May 2018 Team UK unveiled for the Invictus Games Sydney 2018

9 May 2018 Alice Baatz shares her top tips for taking on a long indoor rowing session

24 April 2018 Maidenhead RC rower takes on an indoor rowing marathon for charity

19 April 2018 Success at 2018 Invictus Games for indoor rowing trialists

13 April 2018 British Rowing launches Brandhub

3 April 2018 New British Rowing Go Row Indoor 20 minute workout video now available

27 March 2018 Moe Sbihi shares his perfect indoor rowing playlist

21 March 2018 Running injury leads to couple becoming champion indoor rowers

13 March 2018 Wembley Park funds project to get Brent youths to National Junior Indoor Rowing Championships

27 February 2018 Graham Benton’s World Rowing Indoor Championship review

27 February 2018 CrossFit meets indoor rowing in the new Just Row event

15 February 2018 Adam Neill shares his indoor rowing top tips

20 December 2017 Stewards Charitable Trust coached rowers compete in first rowing race at British Rowing Indoor Championships

27 November 2017 GB rowers share their tips for posting a great 2k time

25 November 2017 How music helps GB rowers through their indoor sessions

25 November 2017 The science behind the perfect 2k test

28 September 2017 10 medals at the Invictus Games for the UK athletes

26 September 2017 Indoor rowing prepares to get underway at the Invictus Games, Toronto

28 July 2017 Two indoor rowing silver medals for GB at The World Games 2017

26 July 2017 Top tips for indoor rowing from GB athletes

25 July 2017 Host venues announced for the University Indoor Rowing Series 2017

24 July 2017 All you need to know about The World Games in Wrocław

15 June 2017 Great Britain team for 2017 World Games announced

2 June 2017 Go Row Indoor workout video goes live

2 June 2017 Applications open to host 2017 University Indoor Rowing Series

19 May 2017 Indoor rowers looking to smash records in a series of marathon events

7 April 2017 Invictus Games indoor rowing trials get royal seal of approval

1 April 2017 New indoor rowing research reveals ‘vast opportunity’ for growth

21 March 2017 British Rowing to host indoor rowing and innovation Q&A on Facebook

20 March 2017 Thousands descend on London for National Junior Indoor Rowing Championships

3 March 2017 Plymstock and Exmouth take honours in South West Schools Indoor Rowing Championships

24 February 2017 Meet Tally Rye: ‘We can all do everything and we can be good at it. There shouldn’t be any barriers’

16 February 2017 Take part in the World Rowing Indoor Sprints to win a new Concept2 for your club or team

1 February 2017 Royal Navy Indoor Rowing Team set for competition on multiple fronts this weekend

30 January 2017 Five gym exercises to maximise your power transfer

30 January 2017 Record-breaking performances cap successful Plymouth School Games level two indoor rowing competition

23 December 2016 Three of the best indoor rowing apps

22 December 2016 2.5 million meters rowed during University Indoor Rowing Series

16 December 2016 Successful Cornwall School Games attracts over 200 indoor rowers

9 November 2016 University Indoor Rowing Series 2016 – Results

1 November 2016 Are you ready to indoor row for Great Britain?

28 October 2016 Are you ready for Rowvember? Raise money on the rowing machine

20 October 2016 The House of Cards Effect

20 October 2016 From New York to Shanghai, why the world is falling in love with indoor rowing classes

20 October 2016 Max Your Day

20 October 2016 Race Day Secrets

20 October 2016 Race Day Nutrition

20 October 2016 Race Day Kit – Don’t leave the house without it!

20 October 2016 It’s Rowing Time

28 June 2016 Universities – want to be an indoor rowing event host?

17 August 2015 Host clubs announced for University Indoor Rowing Series

2 April 2015 The English Indoor Rowing Championships 2015

26 February 2015 Time running out to enter English Indoor Rowing Champs

15 September 2014 Indoor Rowing showcased at the Invictus Games

17 July 2014 London Youth Games

17 July 2014 Gloucester School Games

17 July 2014 Beds and Luton School Games

3 June 2014 Invictus Games celebrates 100 Days to Go

21 May 2014 Host a University Indoor Rowing Series event!

10 April 2014 Leicester and Rutland Games

10 April 2014 Dorset School Games

9 April 2014 Living Sport School Games

9 April 2014 Norfolk School Games

24 March 2014 Thousands of Juniors compete at 2014 NJIRC

18 March 2014 Cheshire School Games enjoys nail-biting finish

14 March 2014 Huge scores at West Region Schools Indoor Rowing Champs

12 March 2014 Devon School Games

12 March 2014 Derbyshire School Games

12 March 2014 Nottinghamshire School Games

12 March 2014 Northamptonshire School Games

28 February 2014 Mixing up your indoor rowing training

27 February 2014 B-ROW – A New Rowing Group for Birmingham

24 February 2014 Volunteers Needed for 2014 NJIRC

21 February 2014 Greater Manchester School Games

19 February 2014 Tyne & Wear County Championships

27 January 2014 Deadline approaching for 2014 EIRC entries

22 January 2014 Cornish Indoor Rowers Face Off in Newquay

21 January 2014 Join the rowing revolution at NJIRC 2014!

9 January 2014 TRC launches new Indoor Rowing Club

24 July 2013 London School Games

24 July 2013 Buckinghamshire and Milton Keynes School Games

24 July 2013 Oxfordshire School Games

24 July 2013 Worcester School Games

20 May 2013 World’s first ‘Ergo Powered Cinema’

9 April 2013 Paralympic champion drops in on CSW School Games

26 March 2013 Birmingham School Games

26 March 2013 Leicestershire and Rutland School Games

19 March 2013 Cheshire & Warrington School Games

18 March 2013 2500 juniors compete at NJIRC

12 March 2013 Northumberland School Games

12 March 2013 County Durham School Games

11 March 2013 Northamptonshire Winter School Games

11 March 2013 West Region juniors impress at Indoor Champs

6 February 2013 Cornwall School Games 2013

1 February 2013 Indoor rowers clash in Cornwall

30 January 2013 Young indoor rowers impress in Bournemouth

21 December 2012 Record-breaking UIRS draws to a close

20 November 2012 Bumper entry for Yorkshire Indoor Rowing event

24 September 2012 March date for 2013 NJIRC

20 July 2012 Spoils shared at Dorset School Games

19 July 2012 School Games success for Oundle

25 June 2012 Cornish schoolchildren thrive at 2012 School Games

21 June 2012 Host a BUCS Indoor Rowing event

31 May 2012 University Indoor Rowing Series 2012 revealed

22 May 2012 Surrey rowers complete 3,000km Ergo Challenge

27 March 2012 Adaptive Juniors shine at SEN Indoor Rowing contest

20 March 2012 Special Schools Indoor Rowing Championships

19 March 2012 Cornish Indoor Rowing Championships 2012

15 March 2012 Victory for Colfox in Dorset School Games

6 March 2012 Saracens Rugby Club completes Indoor Rowing challenge

2 March 2012 RowActiv – your personal Indoor Rowing trainer!

23 February 2012 Young Indoor Rowers shine in Dorset

14 February 2012 Record-breaking Indoor Rowing in Plymouth

9 February 2012 Saracens FC try Indoor Rowing

2 February 2012 Cornish Indoor Rowing Championships

30 January 2012 Junior Indoor Rowers do battle in Cornwall

30 January 2012 Runcorn RC completes Indoor Rowing Marathon

25 January 2012 New date for City Indoor Rowing Champs

9 January 2012 Indoor Rowers take on Cornish contest

23 December 2011 BUCS PwC Indoor Rowing – second series gains momentum

22 December 2011 A unique Indoor Rowing Championship for City of London

5 December 2011 Guernsey RC rower breaks indoor record

2 December 2011 Bristol to host first ever BUCS Indoor Rowing event

21 November 2011 Chester University kicks off BUCS Indoor Rowing season

2 November 2011 BUCS announces 2011 Indoor Rowing Events

20 October 2011 Tony Blair goes indoor rowing in Durham

11 April 2011 Impressive Indoor Rowing results in the West

6 April 2011 North West County Indoor Rowing Finals

7 March 2011 NJIRC attracts 1650 competitiors and support from GB Rowers

16 February 2011 Get Going Get Rowing Indoor Rowing Finals in Durham

2 February 2011 Cornwall Schools Indoor Rowing Competition

19 January 2011 Scottish Indoor Rowing Championships 2011

17 December 2010 BUCS Indoor Rowing series a great success

17 December 2010 Results from the North West University Indoor Rowing Championships 2010

19 April 2010 Junior Indoor Rowing Ambassador

12 April 2010 BSNSA Indoor Rowing Competition

8 April 2010 Berkshire Schools Indoor Rowing Championships 2010

7 April 2010 Looe School Rowing Club at the National Indoor Junior Rowing Champs

18 March 2010 Indoor Rowing Proves Big Hit with UK Youngsters

15 March 2010 Suffolk Indoor Rowing Championships

12 March 2010 Yorkshire Universities Indoor Rowing Championships

11 March 2010 2010 Isis and Goldie Crews Announced

10 March 2010 UCP Marjon Sport West Region Schools Indoor Rowing Championships 2010

10 March 2010 Indoor Rowing News Round up

26 February 2010 Get Going, Get Rowing North East Regional Schools Indoor Rowing Final

23 February 2010 West Region Schools Indoor Rowing Competition Programme

9 February 2010 New world record for 100K indoor row

8 February 2010 South of England Indoor Rowing Championships 2010

1 February 2010 Rugby Triathlon Club Break the British Indoor Rowing Record

28 January 2010 Teesside University holds the first ever Tees Valley Schools indoor rowing event

13 January 2010 Yorkshire Universities Indoor Rowing Event

12 January 2010 Inter Schools Indoor Rowing Championships

11 January 2010 West Region Schools Indoor Rowing Competition Programme 2009-10

4 December 2009 North West Universities first indoor rowing championships

4 December 2009 Indoor Rowing: everyone is practising for the Norfolk county finals

10 August 2009 Liverpool Schools Rowing Association 3rd Indoor rowing event

6 May 2009 Berkshire Schools Indoor Rowing Championships 2009

1 April 2009 Penwith Schools Indoor Rowing Championships 2009

18 March 2009 Row East London takes off at Indoor Rowing Champs

16 March 2009 An Oarsome Performance!

9 March 2009 28th CRASH B World Indoor Rowing Championships

2 March 2009 Kent School Indoor Rowing Championships report

20 February 2009 Rowing Race a big hit

19 February 2009 Bestwood pupils shape up with rowing machines

18 February 2009 Durham ARC at this season’s Indoor Championships

5 February 2009 Indoor Rowing Championships in Western Schools

4 February 2009 Rowing champion gets set for forthcoming competitions

18 December 2008 The inaugural Yorkshire Universities’ Indoor Rowing Championships

10 December 2008 World Record broken at Welsh Indoor Championships

14 August 2008 Indoor rowing at Dame Elizabeth Cadbury’s sports day

31 July 2008 British Indoor record broken as four row marathon distance

25 July 2008 Northampton J18 rowers smash World Indoor relay record

9 July 2008 Newark RC Junior reclaims Indoor World Record

8 July 2008 Rowing the latest sport to join the ‘Special Olympics’

19 March 2008 Kent Schools Indoor Rowing Championships 2008

19 March 2008 Kent Adaptive Rowing project gets off to a flying start

6 March 2008 Plymouth Schools Success at Indoor Rowing Championships

6 March 2008 Success for Gill Prescott at World Indoor Championships

29 February 2008 West Region Schools Indoor Rowing Championships

18 November 2005 GB Squad on Indoor Duty for First Time