News Archive

Indoor Rowing

9 December 2024 Sparks fly as Super Sprint Sunday shakes up British Rowing Indoor Championships

7 December 2024 World and British Records smashed at the British Rowing Indoor Championships 2024

6 December 2024 Entries are open for the British Rowing Indoor Championships 2025!

3 December 2024 The British Rowing Indoor Championships ‘Surprise Challenge’ revealed

2 December 2024 Records set to fall as athletes prepare for the British Rowing Indoor Championships 2024

29 November 2024 University students race for gold at national indoor rowing competition

28 November 2024 British Rowing and London Youth Rowing partner to deliver the National Junior Indoor Rowing Championships 2025

4 October 2024 25 indoor rowers announced as winners of the 2024 British Rowing 5 Rings Challenge

17 September 2024 British Rowing launches ‘Super Sprint Sunday’ as part of December’s Indoor Championships! 

18 June 2024 The Big Row 2024 is bigger than ever!

7 June 2024 May completes incredible indoor rowing charity challenges

23 May 2024 New Just Row x British Rowing event pushes indoor rower’s endurance limits

23 May 2024 Indoor rowing continues to play key role at Greater Manchester SEND School Games

4 March 2024 Thousands of junior rowers compete at the 2024 National Junior Indoor Rowing Championships

27 February 2024 Success for Brits at the 2024 World Rowing Indoor Championships

9 December 2023 ROW31: British Rowing’s 31-day full-body workout programme is back in January 2024

27 November 2023 Indoor rowers set new 30-hour record to raise men’s mental health awareness

22 November 2023 Students unite for national indoor rowing competition

4 October 2023 Join the AoC Sport Indoor Rowing College Challenge

4 August 2023 BRIC is back: Date and location announced for the British Rowing Indoor Championships 2023

11 July 2023 New Master Trainers ready to help Go Row Indoor reach more people

6 June 2023 British Rowing and Salty Lemon Entertainment announce partnership to drive indoor rowing engagement

23 March 2023 Inside Indoor Challenge: How close can you come to a British record?

2 March 2023 British Rowing launches ‘Inside Indoor’: The ultimate website for indoor rowers

19 December 2022 Row31 is back for January 2023

25 November 2022 Join the online Festival of Indoor Rowing in December

18 November 2022 2022 University Indoor and Adaptive Rowing Series results

19 October 2022 Lyme Regis Indoor Rowing Centre hosts instructor workshop

5 October 2022 Entries open for the British Indoor Rowing Championships

22 September 2022 A deeper look into our new teacher training resource for indoor rowing with London Youth Rowing

1 September 2022 PE Scholar launch brand new indoor rowing resource for teacher training

31 August 2022 Ten years on: Previous world record holder Chris Farrell looks back at a three-day row with his wife

9 May 2022 ‘Life is still out there for the living and I can still challenge myself to be better’

27 April 2022 Meet Colin – The man who has rowed over 15 million metres since 2014

8 March 2022 International Women’s Day: Inspirational stories, expert workouts and charity challenges

4 March 2022 ‘People have told me I’m an inspiration, and if I can inspire people to keep active, then I’ll be happy’

23 February 2022 World Rowing Indoor Championships: Livestream

22 February 2022 World Rowing Indoor Championships: What to expect from the competition

4 February 2022 ROW31 – the class of 2022

6 January 2022 British Rowing and WaterRower extend partnership beyond Paris 2024

17 December 2021 Pull together in the EnduRow Challenge 2022

17 December 2021 Lincoln masters rowers set new world record

25 November 2021 Go Row Indoor Instructor Su Hodgson takes on Movember challenge

25 November 2021 Guernsey rower breaks 40-49 lightweight world record for 24-hour solo row

8 July 2021 British Rowing Virtual Championships 2021 Announcement

2 July 2021 ‘I hope everyone is inspired to get behind the Big Row week and let’s see what an impact we can have on the world!’

6 May 2021 British Rowing announces updated indoor adaptive rowing classifications and event formats

27 April 2021 Looking back on ROW31

2 February 2021 Frederick Hancock breaks indoor rowing world record

16 December 2020 Join the EnduRow Challenge to support spinal cord injury research

7 December 2020 GB Rowing Team Men’s Squad 2k Test

6 December 2020 That’s a wrap for BRIC Online!

5 December 2020 Look back on Day 1 of BRIC Online

4 December 2020 It’s time for BRIC Online!

24 November 2020 Rowing for Research with Alzheimer’s Research UK

20 November 2020 Time’s running out to enter BRIC Online

16 October 2020 We’re taking the British Rowing Indoor Championships online

29 September 2020 Rod Chinn sets new World Record for 100km in Mens 60-69 Lightweight category

29 September 2020 Invictus Rowing Challenge: Sydney to The Hague

24 September 2020 Check out our rowing activities for National Fitness Day 2020!

26 August 2020 Workout Wednesday #19 – Rep Pyramid

19 August 2020 Workout Wednesday #18 – Drop Session

17 August 2020 Update on Mizuno British Rowing Indoor Championships 2020

5 August 2020 Workout Wednesday #16 – Full body session

29 July 2020 Workout Wednesday #15 – Pyramid Session

23 July 2020 British Rowing and asensei further partnership

17 July 2020 Plymouth rower completes indoor challenge to commemorate Mayflower voyage

14 July 2020 Workout Wednesday #13 – Descent Workout

8 July 2020 Workout Wednesday #12 – Two minutes on, two minutes off

30 June 2020 Workout Wednesday #11 – Circuit session

27 June 2020 RECAP: Day 2 of the British Rowing Virtual Championships

26 June 2020 RECAP: British Rowing Virtual Championships – Day 1

23 June 2020 First-ever British Rowing Virtual Championships sees fantastic number of entries

23 June 2020 Results of the online 2,000m & 500m races

20 June 2020 The Invictus Games Foundation support first ever British Rowing Virtual Championships

16 June 2020 Workout Wednesday #9 – EMOM

16 June 2020 Results of the online relay races

13 June 2020 James Cracknell breaks British indoor rowing marathon record

12 June 2020 Smash your indoor rowing technique!

9 June 2020 Results of the 2,000m online races

2 June 2020 Results of the 1,000m online races

2 June 2020 Looking back on the Row to the Moon challenge

22 May 2020 GB Para-rowers train with London Youth Rowing juniors in webinar workout

19 May 2020 Winners of the 5,000m and 500m Online Races

19 May 2020 British Rowing announce Row to the Moon challenge alongside other National Federations

15 May 2020 British Rowing Lockdown Webinar #11

13 May 2020 First ever British Rowing Virtual Championships announced

7 May 2020 Rowing physique and performance

6 May 2020 British Rowing announces four nation indoor rowing challenge

28 April 2020 Rowing the Atlantic from home

17 April 2020 Success for virtual Bewl Head

24 March 2020 Five exercises to support your indoor rowing

14 February 2020 British success at World Rowing Indoor Championships 2020

7 February 2020 Medal hopes at the World Rowing Indoor Championships 2020

31 January 2020 ROWBOTS on Go Row Indoor training and the future of indoor rowing

28 January 2020 Adaptive events to feature for the first time at English Indoor Rowing Championships

23 December 2019 How cancer patients are benefitting from indoor rowing

18 December 2019 Success in older age groups at the Mizuno British Rowing Indoor Championships 2019

29 November 2019 Racing at BRIC21? Olympic champion Anna Watkins provides her top tips

26 November 2019 Record-breaking marathon at charity rowathon

26 November 2019 Indoor rowing’s benefits for fitness professionals

22 November 2019 BRIC 19: Callum Dixon

13 November 2019 Looking ahead to BRIC 19: Calum Titmus

31 October 2019 Row Britannia to get underway on 12 November

31 October 2019 Training for #BRIC19 – David Marsh

1 October 2019 Indoor rowing as cross training for other sports

30 September 2019 Indoor rowing as cross-training for #PeaksPedalsPaddles fundraising challenge

30 September 2019 Third place for World Class Start athlete Vwairé Obukohwo at World Urban Games

25 September 2019 British Rowing teams up with Race The Distance for indoor rowing virtual medal offer

29 August 2019 Top tips for starting indoor rowing

28 August 2019 Royal Navy and Royal Marines take on indoor rowing challenge for RNRMC

25 June 2019 Thales in the UK organise nationwide indoor rowing challenge

25 June 2019 The Team UK Invictus Games Trials are coming to Sheffield between 22-26 July

3 June 2019 Husband and wife team break indoor rowing World Record

3 May 2019 Doncaster RC row 24 hours indoor to raise funds for their club

3 May 2019 Ten indoor rowing marathons in ten days

29 March 2019 British record holder Heidi Richards’ training tips

14 March 2019 Durham rowers complete indoor challenge for breast cancer

26 February 2019 Justine Reston’s top tips for getting race ready on the indoor rowing machine

4 February 2019 British Rowing and AoC are encouraging students and staff to Go Row Indoor in February

28 January 2019 British Rowing launches new Go Row Indoor Club initiative

28 January 2019 Goal setting and how to stay motivated

20 December 2018 Top tips for starting indoor rowing

20 December 2018 #BRIC18: ‘I’m not a rower but the experience has made me want to keep up with it and try again next year’

8 December 2018 Moe Sbihi and Alice Baatz take 2,000m titles as records tumble at #BRIC18

7 December 2018 ‘It’s exciting to be in the velodrome with lots of people who’ve come to support you’

26 November 2018 What is tapering and how to do it?

26 November 2018 How to fuel for an indoor rowing race

26 November 2018 Graham Benton answers your indoor rowing questions

21 November 2018 Ellie Piggott’s 2,000m race plan

21 November 2018 Why is motivation to train sometimes so difficult to find?

23 October 2018 Olympic champion Helen Glover launches #SheRows to get 10,000 women indoor rowing by 2021

22 October 2018 Ten medals at the Invictus Games for Team UK athletes

1 September 2018 Go Row Indoor back to basics core workout

1 September 2018 Which holiday activities keep you rowing fit?

7 August 2018 250,000m rowed at the Power8 Sprints fan zone

20 July 2018 London Otters to row distance from London to Paris on rowing machines on Saturday

18 July 2018 Sprint rowing a hit with Bristol schoolchildren ahead of Power8 Sprints weekend

13 July 2018 Neil Hitt sets new indoor rowing 24-hour world record

29 June 2018 Celebrating National School Sport Week with Active Row and London Youth Rowing

26 June 2018 Rest and relax like an indoor rowing pro

13 June 2018 #BRIC champion Phil Clapp’s sprint indoor rowing tips

16 May 2018 British Rowing appoints four new Master Trainers to meet the high demand for Go Row Indoor Instructor training

15 May 2018 Team UK unveiled for the Invictus Games Sydney 2018

9 May 2018 Alice Baatz shares her top tips for taking on a long indoor rowing session

24 April 2018 Maidenhead RC rower takes on an indoor rowing marathon for charity

19 April 2018 Success at 2018 Invictus Games for indoor rowing trialists

13 April 2018 British Rowing launches Brandhub

3 April 2018 New British Rowing Go Row Indoor 20 minute workout video now available

27 March 2018 Moe Sbihi shares his perfect indoor rowing playlist

21 March 2018 Running injury leads to couple becoming champion indoor rowers

27 February 2018 Graham Benton’s World Rowing Indoor Championship review

27 February 2018 CrossFit meets indoor rowing in the new Just Row event

15 February 2018 Adam Neill shares his indoor rowing top tips

20 December 2017 Stewards Charitable Trust coached rowers compete in first rowing race at British Rowing Indoor Championships

27 November 2017 GB rowers share their tips for posting a great 2k time

25 November 2017 How music helps GB rowers through their indoor sessions

28 September 2017 10 medals at the Invictus Games for the UK athletes

26 September 2017 Indoor rowing prepares to get underway at the Invictus Games, Toronto

28 July 2017 Two indoor rowing silver medals for GB at The World Games 2017

26 July 2017 Top tips for indoor rowing from GB athletes

15 June 2017 Great Britain team for 2017 World Games announced

2 June 2017 Go Row Indoor workout video goes live

7 April 2017 Invictus Games indoor rowing trials get royal seal of approval

1 April 2017 New indoor rowing research reveals ‘vast opportunity’ for growth

20 March 2017 Thousands descend on London for National Junior Indoor Rowing Championships

3 March 2017 Plymstock and Exmouth take honours in South West Schools Indoor Rowing Championships

24 February 2017 Meet Tally Rye: ‘We can all do everything and we can be good at it. There shouldn’t be any barriers’

30 January 2017 Five gym exercises to maximise your power transfer

30 January 2017 Record-breaking performances cap successful Plymouth School Games level two indoor rowing competition

23 December 2016 Three of the best indoor rowing apps

22 December 2016 2.5 million meters rowed during University Indoor Rowing Series

9 November 2016 University Indoor Rowing Series 2016 – Results

20 October 2016 The House of Cards Effect

20 October 2016 From New York to Shanghai, why the world is falling in love with indoor rowing classes

20 October 2016 Max Your Day

20 October 2016 Race Day Secrets

20 October 2016 Race Day Nutrition

20 October 2016 It’s Rowing Time