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British Rowing Indoor Champs

BRIC is returning to the NEC Birmingham from 7 – 8 December 2024!

Got a question? Visit our Q&A page or email us.

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7 - 8 December 2024 | NEC Birmingham

Super Sprint Sunday (8 December)

Super Sprint Sunday Entry Information

Super Sprint Sunday – Terms and conditions 2024

Supported by Concept2, Super Sprint Sunday will be a day for short, intense races. At just £6 per individual entry, you can enter one or multiple challenges:

  • 1-minute Sprint
  • 100m Sprint
  • 250m Sprint
  • 1000m (individual and pairs event)
  • The Elimination Race (individual and pairs event)
  • The Super Sprint Surprise Challenge

With only 100 race slots available per challenge (40 team slots for the pairs events), entries are expected to fill up quickly. Don’t miss your chance to secure a spot!

Super Sprint Sunday Event Categories:

  • Open/Female (aged 18+)
  • Masters 1 (aged 30-59) Open/Female
  • Masters 2 (aged 60+) Open/Female
  • Adaptive Open/Female
  • Junior 1 (aged 11-14) Open/Female
  • Junior 2 (aged 15-18) Open/Female
  • Team Pairs (aged 18+) (for 1000m and the Elimination Race) Open/Female

Individual entries or online group entries will close at 12:00 (noon) on Tuesday, 26 November 2024. No entries will be accepted after this time.

Group entries using a manual application form will close and need to be submitted by 12:00 (Noon) on Tuesday, 19 November to [email protected] and an entry invoice paid prior to the event.

Please email us if you wish to have access to the manual application form.

Super Sprint Sunday Schedule

Super Sprint Sunday Prizes

Winners of each category will be crowned British Super Sprint Champions. Plus, you could even challenge for a Concept2 World Record in the 1-minute sprint, 100m, or 1000m!

It doesn’t stop there – clubs and indoor rowing teams can also compete for the Super Sprint Victor Ludorum, awarded to the team with the most event wins or place entries.

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super sprint sunday logo

BRIC (7 December)

Terms and conditions 2024

BRIC Entry Information

Individual entries or online group entries will close at 12:00 (noon) on Tuesday, 26 November 2024. No entries will be accepted after this time.

Group entries using a manual application form will close and need to be submitted by 12:00 (Noon) on Tuesday, 19 November to [email protected] and an entry invoice paid prior to the event.

Please email us if you wish to have access to the manual application form.

BRIC Schedule

Adaptive Indoor Rowing Classification

All competitors with a physical, visual or learning impairment entering the Adaptive events must go through the appropriate classification process for their impairment prior to entries closing at 12:00 (noon) on Tuesday, 26 November 2024.

In order to enter, adaptive competitors must follow one of two processes. You can be classified in two ways.

Option 1: The physical impairment (PI) classification process  

The physical impairment (PI) classification process will be performed by two classifiers, one medical and one technical. The classifiers will assess the competitor’s functional ability through a medical evaluation and a technical evaluation on a rowing machine and/or water. At the end of classification the competitor will be given one of four outcomes:
1) Awarded a Para Class
2) Allocated an Adaptive Class
3) Allocated an Indoor Adaptive Rowing Class (IAR1-7) or
4) Ineligible for either a Para, Adaptive and Indoor Adaptive Class as they do not meet the minimum criteria.

Option 2: Submit a self-declaration form

You must submit a self-declaration form to be eligible to enter the Adaptive Open category The Adaptive Open category is only for competitors who would like to compete in an Adaptive event but are not eligible for either a Para Class or Adaptive Class.

To find out more information or book onto a physical classification day contact [email protected]

More information on Adaptive Indoor Rowing can also be found here.

More information about adaptive rowing classification in general and physical impairment classification process dates can be found here.

BRIC events and categories

Individual events will be offered over 2,000m and 500m across categories for Open and Women’s, further subdivided into:

  • Under 23
  • Open (open to anyone aged 18+)
  • Lightweight
  • Masters (aged 30+) age categories
  • Junior

Adaptive and Para events are offered and will race over 2,000m, 4 minutes and 1 minute as follows:

  • Para
  • IAR 1-7 7

Further Junior categories offered will be as follows:

  • Year 7: 2 minutes
  • Year 8: 3 minutes
  • Year 9: 4 minutes
  • Year 10: 5 minutes
  • Year 11: 6 minutes
  • Sixth form: 2,000m

Team Relays will be available to enter and will consist of either:

  • One round of 4km
  • Or 8 minutes for juniors and Adaptives

Train with EXR App

Train for the British Rowing Indoor Championships with EXR – the leading 3D rowing app!

Boost your 2k race speed with the ‘Breakthrough’ training plan, or strengthen your endurance with ‘Marathon Mastery’.

Use the promo code BR10 for a 10% discount when subscribing directly through EXR’s website!

FIND OUT MORE

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Previous Results

Results from previous British Rowing Indoor Championships

Results from British Rowing Virtual Championships

Looking for a new challenge?

Our indoor rowing platform Inside Indoor has short and long distance virtual challenges to build up your endurance and add variety to your training. You can now measure your miles in real-life distances and even win a medal or two!

Indoor Rowing Training | The Basics

How to get started

Find our simple technique guide here.

Training plans

Inside Indoor Training Plans

British Rowing members have access to our carefully curated British Rowing Plus training plans.

2k Training Plans

We have FREE 2K training plans available on our website from beginners plans right up to experts, including adaptive plans.

Find them here:

Volunteers

At British Rowing we rely on our amazing volunteers to make our events a success. We are always on the look out for people who want to help out – no rowing experience is required and everyone is welcome.

Please register to volunteer here:

Register to Volunteer

If you have any questions, please just email us at [email protected].

Join Inside Indoor

Our indoor rowing platform Inside Indoor has 2k and 5k training plans, workout videos, nutrition advice and virtual challenges to get you ready to race in December.

Enter the British Rowing Indoor Championships before 30 April 2024 and get a 50% discount to Inside Indoor, the home of indoor rowing!

Sign up for free now