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British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

250,000m rowed at the Power8 Sprints fan zone

Indoor rowing took the Bristol Harbour Festival by storm

London Otters to row distance from London to Paris on rowing machines on Saturday

Rowers from the London Otters, one of the world’s largest LGBT+ rowing clubs, are raising funds this Saturday to support members competing in August’s Gay Games in Paris

Sprint rowing a hit with Bristol schoolchildren ahead of Power8 Sprints weekend

More than 1,000 Bristol schoolchildren have tried indoor sprint rowing ahead of the inaugural Power8 Sprints – the headline act at the city’s Harbour Festival this weekend