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British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

Sir Bradley Wiggins to take on the GB Rowing Team at the British Rowing Indoor Championships this December

Wiggins will race on 9 December at the iconic Olympic Velodrome in East London

Victoria Taylor’s Road to BRIC

Veteran indoor rower Victoria Taylor of team ESPRIT reflects on her four-year-long journey to the British Rowing Indoor Championships, presented by Visit Sarasota County.

British Rowing and British Triathlon announce grassroots partnership

British Rowing and British Triathlon, the national governing bodies (NGBs) responsible for creating the innovative mass participation products Go Row Indoor and GO TRI, have announced a partnership to cross-promote and align their activities. Helen Rowbotham, Director of Innovation at […]