Find out more... British Rowing Technique If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion). Go Row Indoor Workout Video Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine. #SheRows Find out all about #SheRows with Helen Glover MBE Go Row Indoor Workshop In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals. Why Go Row Indoor?There are many great reasons to Go Row IndoorAnyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access. Get StartedStay up to date...Get the latest indoor rowing news, tips, event info and updates straight to your inbox.Click here to subscribe Take your first step into indoor rowing Don't just think about it - have a go! Find out more about where and how to indoor row: Where to indoor row? How to indoor row? More News Latest News Indoor Rowing Pilates exercises for winter training Wendy Davies suggests three exercises to strengthen your body, avoid injury and improve your rowing, whether you currently have access to the machine or not Indoor Rowing Five exercises to support your indoor rowing Whether you currently have access to a rowing machine or not, these five exercises from Go Row Indoor Instructor Clare Holman are perfect to support your indoor rowing Events and Clubs 2000 young people to celebrate London Olympic Legacy at National Junior Indoor Rowing Championships 2020 On Friday 28 February, nearly 2000 young people will race at the National Junior Indoor Rowing Championships (NJIRC) at the Copper Box Arena in the Queen Elizabeth Olympic Park
