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British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

Adam Neill shares his indoor rowing top tips

Following an impressive performance at #BRIC17 GB rower Adam Neill has his say on indoor rowing

Cancer Research UK’s ‘The Great Row’ is back for 2018

Be part of an oar-some challenge this March and raise money for Cancer Research UK

British Rowing endorses the performance testing platform Archon Combine

Archon Combine is an innovative fitness testing platform to help users to improve performance and reach new personal bests