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British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

Two indoor rowing silver medals for GB at The World Games 2017

GB indoor rowers competed in Wroclaw across five events winning two silver medals

Top tips for indoor rowing from GB athletes

GB indoor rowing athletes give their top tips for indoor rowing from beginner through to selection for the GB indoor rowing team.

Host venues announced for the University Indoor Rowing Series 2017

The annual indoor rowing series presented by British Universities & Colleges Sport (BUCS) and British Rowing will be stopping off at nine universities across the UK this November.