Find out more... Perfect your technique New to indoor rowing? Learn proper form and how to get started on a machine with Double Olympic Champion Alex Gregory Time for a workout? Join British Rowing coach Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine! Become an INDOOR Subscriber! Sign up for training plans, exclusive workout videos, expert nutrition tips and more! Learn new skills for your clients Get accredited at our Go Row Indoor Workshop for Fitness Professionals Why Go Row Indoor?There are many great reasons to Go Row IndoorAnyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access. Get StartedStay up to date...Get the latest indoor rowing news, tips, event info and updates straight to your inbox.Click here to subscribe Take your first step into indoor rowing Did you know that indoor rowing uses over 85% of your muscles? Give it a go! Where to indoor row How to indoor row More News Latest News British Rowing Events Join the online Festival of Indoor Rowing in December British Rowing’s inaugural online Festival of Indoor Rowing takes place from 5-10 December 2022 Competitions and Clubs 2022 University Indoor and Adaptive Rowing Series results The 12th University Indoor and Adaptive Rowing Series concluded on Sunday with new hosts the University of Birmingham bringing the series to a close Indoor Rowing Lyme Regis Indoor Rowing Centre hosts instructor workshop Less than nine months since it opened, the Indoor Rowing Centre (IRC), based inside the Jubilee Pavilion, has hosted its first Indoor Rowing Instructor workshop, with 12 participants gaining the qualification.