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Perfect your Technique

If you have caught the indoor rowing bug and are ready to up your game, check out our GB Rowing team technique tips.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Take on a Challenge

Whether you indoor row for fun or fitness (or both!), taking on a challenge can bring a new focus to your workout.

Clean Sport

Find out all the latest information on anti-doping.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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More News

Latest News

Invictus Games indoor rowing trials get royal seal of approval

Prince Harry cheers on Invictus Games hopefuls at the indoor rowing trails at the University of Bath

New indoor rowing research reveals ‘vast opportunity’ for growth

First-ever indoor rowing market segmentation research from British Rowing, reveals ‘vast opportunity’ to grow the sport

British Rowing shortlisted for Sports Business Award

British Rowing’s Go Row Indoor programme has been shortlisted as a finalist for the Sports Innovation Award