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British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

#SheRows

Find out all about #SheRows with Helen Glover MBE

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

Rowers head to Lee Valley Velopark for #BRIC19!

The entries are in. The athletes are ready. The biggest event of the UK rowing calendar is about to begin. BRIC commentator Jack Dryden previews BRIC 19

Racing at BRIC 19? Olympic champion Anna Watkins provides her top tips

If you’re racing at BRIC 19 on Saturday 7 December, how can you maximise your performance on race day? Former GB rower Anna Watkins provides advice

Record-breaking marathon at charity rowathon

We speak with Ian Jamieson on his new age-group British Record marathon time and his support of Hope and Homes for Children at their recent charity indoor rowathon