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Why Go Row Indoor?

Not sure what all the fuss is about? Find out why rowing is the perfect exercise for you.

Perfect your Technique

If you have caught the indoor rowing bug and are ready to up your game, check out our GB Rowing team technique tips.

Take on a Challenge

Whether you indoor row for fun or fitness (or both!), taking on a challenge can bring a new focus to your workout.

Become a Go Row Indoor Instructor

No rowing experience required! British Rowing is developing a REPs accredited Indoor Rowing for Fitness Professionals Workshop.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

British Rowing joins forces with Cancer Research UK for The Great Row

In partnership with the Boat Races, Cancer Research UK and British Rowing are encouraging thousands across the nation to take on an indoor rowing challenge

Concept2 becomes Official Supplier to British Rowing

Concept2 will be the Official Performance Rowing Machine of British Rowing, providing support to the High Performance Programme and national events.

Three of the best indoor rowing apps

Chris Farrell, British Rowing’s indoor rowing project manager, reviews three useful apps