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British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

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Latest News

10 medals at the Invictus Games for the UK athletes

UK athletes achieved an impressive 10 indoor rowing medals at the Invictus Games in Toronto, Canada. Alan Oldham, who was at the finals, reports on the event.

Indoor rowing prepares to get underway at the Invictus Games, Toronto

17 rowers are representing Great Britain in indoor rowing competition at the Invictus Games takes place on Tuesday, 26 September.

British Rowing Indoor Championships in numbers

The British Rowing Indoor Championships returns to the iconic Olympic velodrome this December. With hundreds of rowing machines and thousands of competitors, this is BRIC 16 in numbers. By Jack Dryden.