Find out more...

British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

Get Started

Stay up to date…

Get the latest indoor rowing news, tips, event info and updates straight to your inbox.

Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

More News

Latest News

88 Row For Ru rowers took on BRIC17 to raise money for Bloodwise

88 rowers took on the BRIC17 challenge to raise money in support of Ruben (age 5) who is finishing treatment for Leukaemia in December

BRIC17 sells out

The 2017 British Rowing Indoor Championships (BRIC), presented by Visit Sarasota County is now sold out. This year’s event will be bigger and better than ever before. With a record number of entries and now with a capacity crowd, we expect […]

GB rowers share their tips for posting a great 2k time

As rowers, we live and die by our 2k personal best. There’s a never-ending quest to shave a few seconds off of it, even though it’s one of the worst tests you can put yourself through on a rowing machine. […]