Find out more...

British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

Clean Sport

Find out all the latest information on anti-doping.

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

widget__hero__image
Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

Get Started

Stay up to date...

widget__hero__image
Get the latest indoor rowing news, tips, event info and updates straight to your inbox.

Click here to subscribe

Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

widget__hero__image
More News

Latest News

British Rowing launches Brandhub

Brandhub is an online platform allowing Go Row Indoor providers to create branded marketing and promotional materials

New British Rowing Go Row Indoor 20 minute workout video now available

Join Go Row Indoor Instructor Clare for the new 20 minute Go Row Indoor workout

Moe Sbihi shares his perfect indoor rowing playlist

Olympic champion and resident Caversham DJ Moe Sbihi tells British Rowing about how music boosts his indoor rowing training