Rowing Technique
Learn the most effective technique for moving your boat or indoor rowing machine’s flywheel
Topics
British Rowing Technique
Technique is a key aspect of a rower’s development, alongside physical and psychological development
Rowing Exercises
Exercises to improve your rowing technique, skills and confidence on the water
Rowing Machine Technique
Good technique on the indoor rower will maximise the benefit of your training and ensure that you do not injure yourself
Glossary
From the difference between a quad and a four, to 'rigger jiggers' and 'rating', get up to speed with common rowing terms
What to Wear
You don’t need special or expensive sports kit when you’re getting started
