Indoor Rowing News

Discover the latest news from the world of indoor rowing.

If you have any indoor rowing related news or stories, we would love to hear from you. Email [email protected].

Indoor Rowing

Rowing for Research with Alzheimer’s Research UK

Tuesday, 24 November 2020

Join Rowing for Research with Alzheimer’s Research UK today to raise vital funds for dementia research!

British Rowing Events

Time’s running out to enter BRIC Online

Friday, 20 November 2020

Entries close at 23.59 (GMT) on Monday 23 November – don’t miss out!

British Rowing Events

We’re taking the British Rowing Indoor Championships online

Friday, 16 October 2020

We’re bringing together everyone from complete beginners to World Champions, and to make this the most accessible BRIC ever, we’re running a free-to-enter LEAGUE alongside a LIVE weekend of real-time racing

Indoor Rowing

Rod Chinn sets new World Record for 100km in Mens 60-69 Lightweight category

Tuesday, 29 September 2020

On the day of his 63rd birthday, Rod Chinn covered 100km on the rowing machine to set a new lightweight world record for his age group!

Invictus Rowing Challenge: Sydney to The Hague

Tuesday, 29 September 2020

The Invictus Games Foundation are running an epic virtual challenge to mark the handover from the last Invictus Games to the next. Here’s how you can get involved!

Check out our rowing activities for National Fitness Day 2020!

Thursday, 24 September 2020

National Fitness Day took place on Wednesday 23 September and saw people of all ages, backgrounds and abilities come together to celebrate everything about fitness. To play our part in the celebrations, we put together a packed day of free activities which you can still make the most of now!

Workout Wednesday #19 – Rep Pyramid

Wednesday, 26 August 2020

This workout takes you through a range of exercises with varying rep ranges. It doesn’t require any equipment, so get your training gear on and let Go Row Indoor instructor Clare take you through a great workout for all abilities!

Workout Wednesday #18 – Drop Session

Wednesday, 19 August 2020

This week’s workout consists of five rounds, with the first round involving five different exercises and each subsequent round dropping one additional exercise each time. Go Row Indoor instructor Clare is on hand to take you through it, so give it a try and let us know how you get on!

Update on Mizuno British Rowing Indoor Championships 2020

Monday, 17 August 2020

We’re currently reviewing the format of this year’s Mizuno British Rowing Indoor Championships, subject to the evolving situation regarding COVID-19 and regular updates to government guidance

Workout Wednesday #16 – Full body session

Wednesday, 5 August 2020

This week’s workout involves four sets of simple, bodyweight exercises – no equipment needed. Give it a try at home and let us know how you get on or things you’d like to see in future in the YouTube comments!