Rowing & Regatta
Revive your rowing fleet with these budget tips!
This month David Blackham suggests some budget-busting ways of revitalising your rowing fleet in time for the racing season
Memories from the 1964 Tokyo Summer Olympics
Mike Rowbottom tells the story of Bill Barry’s silver medal winning coxless four of the 1964 Games, the last time Japan hosted a Summer Olympics
Veganuary and rowers: can a plant diet help you perform to your best?
Can a vegetarian or vegan diet help you achieve your rowing potential? Harriet Bates, Performance Nutritionist for British Rowing, explores the research
December January Rowing & Regatta magazine coming soon
The latest Rowing & Regatta magazine is available to digital subscribers soon – and the print edition is on its way
Rowing in bad weather and scratch crews
Anna Watkins, 2012 Olympic champion, shares her advice on scratch crews and winter rowing
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Maximising gains in strength and endurance training for rowers
Rowing programmes typically contain strength and endurance sessions but research indicates that gains may be compromised. Sarah Moseley, Sport Scientist with the GB Rowing Team, reports
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Pancakes with cottage cheese, pear and banana
This high protein pancake recipe from Jacqueline Birtwisle is full of nutrients making it perfect fuel for winter training
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Sleep for performance
Are you getting enough sleep? Sarah Moseley, British Rowing Sports Scientist (Physiology) explores the science behind sleep and recovery
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Racing at BRIC 19? Olympic champion Anna Watkins provides her top tips
If you’re racing at BRIC 19 on Saturday 7 December, how can you maximise your performance on race day? Former GB rower Anna Watkins provides advice
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BRIC 19: Callum Dixon
Entries for the 2019 Mizuno British Rowing Indoor Championships close on Wednesday 27 November at midday. Rebecca Charlton talks to 2018 silver medallist Callum Dixon
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