Rowing & Regatta

Mind Games – Olympian Annie Vernon talks sport psychology

February March 2019 Rowing & Regatta magazine is out

October November Rowing & Regatta magazine

Revive your rowing fleet with these budget tips!

This month David Blackham suggests some budget-busting ways of revitalising your rowing fleet in time for the racing season

Memories from the 1964 Tokyo Summer Olympics

Mike Rowbottom tells the story of Bill Barry’s silver medal winning coxless four of the 1964 Games, the last time Japan hosted a Summer Olympics

Veganuary and rowers: can a plant diet help you perform to your best?

Can a vegetarian or vegan diet help you achieve your rowing potential? Harriet Bates, Performance Nutritionist for British Rowing, explores the research

December January Rowing & Regatta magazine coming soon

The latest Rowing & Regatta magazine is available to digital subscribers soon – and the print edition is on its way


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Rowing in bad weather and scratch crews

Anna Watkins, 2012 Olympic champion, shares her advice on scratch crews and winter rowing

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Maximising gains in strength and endurance training for rowers

Rowing programmes typically contain strength and endurance sessions but research indicates that gains may be compromised. Sarah Moseley, Sport Scientist with the GB Rowing Team, reports

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Pancakes with cottage cheese, pear and banana

This high protein pancake recipe from Jacqueline Birtwisle is full of nutrients making it perfect fuel for winter training

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Sleep for performance

Are you getting enough sleep? Sarah Moseley, British Rowing Sports Scientist (Physiology) explores the science behind sleep and recovery

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Racing at BRIC 19? Olympic champion Anna Watkins provides her top tips

If you’re racing at BRIC 19 on Saturday 7 December, how can you maximise your performance on race day? Former GB rower Anna Watkins provides advice

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BRIC 19: Callum Dixon

Entries for the 2019 Mizuno British Rowing Indoor Championships close on Wednesday 27 November at midday. Rebecca Charlton talks to 2018 silver medallist Callum Dixon

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