Rowing & Regatta
Olympic silver medallist Vicky Thornley talks cross training benefits for rowers
Vicky Thornley talks about two of her go-to cross training activities, as part of her exclusive holistic health series in Rowing & Regatta magazine
Creating the dream team and resolving personality issues
What makes a standout team? 2008 Olympic silver medallist Annie Vernon shares her insights on how personality profiling can help
Ten tips to help make winter training a breeze
How to beat the winter blues? Zoe Gullen suggests ways to enjoy training in the winter months
Researching what your club’s rowers did in World War One
Mark Dewdney from Stratford upon Avon BC provides tips on discovering what your club’s rowers did in World War One, ahead of Remembrance Sunday
Make your own pumpkin and lentil soup – the perfect Halloween treat
This delicious pumpkin and lentil soup recipe is perfect as the weather gets colder and is also a great recovery meal
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August September Rowing & Regatta magazine
Look out for the next issue of Rowing & Regatta magazine on adaptive rowing – out soon!
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Rowing recipe: Mango peach cooler
Beat the heat with Jacqueline Birtwisle’s refreshing smoothie! The extra antioxidants may also help protect your skin from damage
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Going on holiday? Here’s how to minimise your fitness loss
Everyone needs a holiday at the end of the season – but how can you keep up your fitness levels? Sarah Moseley, Sport Scientist with the GB Rowing Team, provides advice
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Spotlight on Gloucester Regatta and Ross Regatta
Martin Gough looks at summer regattas in the latest Rowing & Regatta, including the August bank holiday events at Gloucester and Ross-on-Wye
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Should you take time out from rowing?
The holiday season is on the horizon. Patricia Carswell finds out why it’s important to take a proper break
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