Indoor Rowing

Thousands of junior rowers compete at the 2024 National Junior Indoor Rowing Championships

Success for Brits at the 2024 World Rowing Indoor Championships

ROW31: British Rowing’s 31-day full-body workout programme is back in January 2024

Indoor rowers set new 30-hour record to raise men’s mental health awareness

Isaac Kenyon, Alex Pierrot and Graham Moore finished their marathon row on 25 November after clocking up 320,000m, and have raised over £1,250 so far

Students unite for national indoor rowing competition

The 2023 University Indoor and Adaptive Rowing Series saw nearly a thousand students from universities around the country compete at 10 venues

Join the AoC Sport Indoor Rowing College Challenge

Registration is now open for the AOC Sport Indoor Rowing College Challenge!

BRIC is back: Date and location announced for the British Rowing Indoor Championships 2023

On Saturday 9 December, the British Rowing Indoor Championships 2023  will be hosted alongside FitFest 2023 at the NEC in Birmingham


hero__image

New Master Trainers ready to help Go Row Indoor reach more people

British Rowing has doubled the number of Master Trainers to support rowing club-based indoor participation growth nationwide

Read More
hero__image

British Rowing and Salty Lemon Entertainment announce partnership to drive indoor rowing engagement

Salty Lemon Entertainment, the game development studio behind the virtual indoor rowing application EXR, is joining forces with British Rowing

Read More
hero__image

Inside Indoor Challenge: How close can you come to a British record?

To celebrate the launch of our brand-new indoor rowing platform Inside Indoor, we’re challenging the nation to compete with the best and try to match the 500m split of the current Concept2 British record holders

Read More
hero__image

British Rowing launches ‘Inside Indoor’: The ultimate website for indoor rowers

British Rowing is excited to announce the launch of a brand new indoor rowing platform

Read More
hero__image

Row31 is back for January 2023

ROW31 is back for 2023 – a month-long programme of indoor rowing workouts, designed to kick-start your new year.

Read More
hero__image

Join the online Festival of Indoor Rowing in December

British Rowing’s inaugural online Festival of Indoor Rowing takes place from 5-10 December 2022

Read More
hero__image

2022 University Indoor and Adaptive Rowing Series results

The 12th University Indoor and Adaptive Rowing Series concluded on Sunday with new hosts the University of Birmingham bringing the series to a close

Read More
hero__image

Lyme Regis Indoor Rowing Centre hosts instructor workshop

Less than nine months since it opened, the Indoor Rowing Centre (IRC), based inside the Jubilee Pavilion, has hosted its first Indoor Rowing Instructor workshop, with 12 participants gaining the qualification. 

Read More
hero__image

Entries open for the British Indoor Rowing Championships

Unfortunately, we have had to cancel the British Rowing Indoor Championships 2022

Read More
hero__image

A deeper look into our new teacher training resource for indoor rowing with London Youth Rowing

You can join our live launch with PE Scholar and London Youth Rowing over Zoom on Tuesday, 27 September at 4pm

Read More

Inside Indoor

Indoor rowing resources powered by British Rowing

widget__hero__image

Inside Indoor is packed full of indoor rowing technique videos, workouts, training plans, technical guidance and more – all designed by experts to help you make the most out of your sessions. Anything you might want to know about indoor rowing, you'll find it here!

Find out more

Stay up to date...

widget__hero__image
Get the latest rowing news, tips, event info and updates straight to your inbox.

Sign up now!

Love Rowing

British Rowing’s charitable foundation

widget__hero__image
Love Rowing supports projects to increase the accessibility of rowing. Donate today!

Find out more