Indoor Rowing

Workout Wednesday #12 – Two minutes on, two minutes off

RECAP: Day 2 of the British Rowing Virtual Championships

RECAP: British Rowing Virtual Championships – Day 1

Workout Wednesday #11 – Circuit session

Join Clare for another Workout Wednesday, this time tackling a short, sharp circuit that can be completed at home with no equipment required

First-ever British Rowing Virtual Championships sees fantastic number of entries

The inaugural event will take place this weekend and will be livestreamed on the British Rowing website

Results of the online 2,000m & 500m races

Last week, teams of indoor rowers across the country took part in 2,000m & 500m races from their own homes. Here are the results

The Invictus Games Foundation support first ever British Rowing Virtual Championships

International wounded, injured and sick Service personnel are joining the upcoming first-ever British Rowing Virtual Championships, under a We Are Invictus banner


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Last chance to enter the British Rowing Virtual Championships

The first-of-its-kind event takes place over the weekend of 27-28 June, and there’s now less than three days until entries close!

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Workout Wednesday #9 – EMOM

This week’s workout from Go Row Indoor instructor Clare is made up of four simple exercises you can do at home, but it’s scaleable to suit everyone from beginners to fitness fanatics. Give it a go and let us know how you find it!

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Results of the online relay races

Last week, teams of indoor rowers across the country took part in a 4×1,000m relay from their own homes. Here are the results

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James Cracknell breaks British indoor rowing marathon record

The double Olympic champion will attempt to break his age group’s British indoor rowing marathon record LIVE on Saturday 13 June

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Smash your indoor rowing technique!

World Class Start athlete Matt Haywood, double U23 world champion in the men’s quad, shares his advice

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Results of the 2,000m online races

Last week, indoor rowers across the world took part in a 2,000m time trial from their own homes. Here are the results

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