Indoor Rowing

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It’s time for BRIC Online!

The British Rowing Indoor Championships Online takes place this weekend – Fergus Mainland, BRIC Online commentator and Host of The End of The Island Podcast, breaks down what you can look forward to!

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Rowing for Research with Alzheimer’s Research UK

Join Rowing for Research with Alzheimer’s Research UK today to raise vital funds for dementia research!

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Time’s running out to enter BRIC Online

Entries close at 23.59 (GMT) on Monday 23 November – don’t miss out!

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We’re taking the British Rowing Indoor Championships online

We’re bringing together everyone from complete beginners to World Champions, and to make this the most accessible BRIC ever, we’re running a free-to-enter LEAGUE alongside a LIVE weekend of real-time racing

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Rod Chinn sets new World Record for 100km in Mens 60-69 Lightweight category

On the day of his 63rd birthday, Rod Chinn covered 100km on the rowing machine to set a new lightweight world record for his age group!

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Invictus Rowing Challenge: Sydney to The Hague

The Invictus Games Foundation are running an epic virtual challenge to mark the handover from the last Invictus Games to the next. Here’s how you can get involved!

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Check out our rowing activities for National Fitness Day 2020!

National Fitness Day took place on Wednesday 23 September and saw people of all ages, backgrounds and abilities come together to celebrate everything about fitness. To play our part in the celebrations, we put together a packed day of free activities which you can still make the most of now!

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Workout Wednesday #19 – Rep Pyramid

This workout takes you through a range of exercises with varying rep ranges. It doesn’t require any equipment, so get your training gear on and let Go Row Indoor instructor Clare take you through a great workout for all abilities!

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Workout Wednesday #18 – Drop Session

This week’s workout consists of five rounds, with the first round involving five different exercises and each subsequent round dropping one additional exercise each time. Go Row Indoor instructor Clare is on hand to take you through it, so give it a try and let us know how you get on!

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Update on Mizuno British Rowing Indoor Championships 2020

We’re currently reviewing the format of this year’s Mizuno British Rowing Indoor Championships, subject to the evolving situation regarding COVID-19 and regular updates to government guidance

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