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Teammates series #2: Sam Courty and Matilda Horn

Episode two of Teammates featuring our women’s sweep team rower Sam Courty and women’s eight cox Matilda Horn

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Pea, broad bean, asparagus and mint risotto

This is a great recovery meal after training – plus it’s a perfect high-carb meal for the night before a race

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Meet the Team: Rowan McKellar

Olympic trials winner Rowan talks missing out on GB selection, winning medals and winter training

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Rowing physique and performance

How does your physiology meet the demands of rowing performance? The GB Rowing Sports Science Team explains

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British Rowing announces four nation indoor rowing challenge

British Rowing, Rowing Canada Aviron, Rowing Australia and Rowing New Zealand have today announced the One Minute Challenge, a joint initiative for indoor rowers across the respective nations

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A tribute to Ann Sayer

Ann Sayer, former GB rower and ultra-distance walker, sadly passed away on 15 April 2020 aged 83

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Pilates series 5# – the outer core muscles

Working the outer core will contribute towards an efficient stroke. Wendy Davies explains how

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CEO Membership Column – April 2020

This month Andy brings you a update on the support we are able to offer to the rowing community.

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Planning a safe return to rowing

With the UK Government expected to provide further updates later this week, we wanted to share with you as much information as we can about how we are planning for a safe return to rowing.

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Do supplements have a role in rowing?

There are many supplement products out there that claim to improve your image, health and fitness; but have you considered the material that puts those claims to the test?

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