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Train smarter to improve your performance

While mileage might make champions, is this the best training model for success? Sarah Moseley, British Rowing Sport Scientist (physiology), explores the options

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Olympic champion from London 2012, Kat Copeland MBE announces her retirement from international rowing

Kat Copeland MBE has announced her retirement from international rowing having competed for Great Britain for over 11 years

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Five-time Olympian Frances Houghton receives MBE in New Year Honours

Frances Houghton receives MBE for services to rowing

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2019/20 Environment Agency boat licensing fee changes

The Environment Agency has announced a price increase on all boat registrations for the next two years. Reduced price registrations can be obtained from British Rowing

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British Rowing Club Safety Audit 2018 – update

Thank you to all affiliated clubs that submitted their British Rowing Safety Audit ahead of deadline

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Bewl Bridge RC raises £6,500 and rows over 1.25 million metres in Sunset2Sunrise challenge

Kent club Bewl Bridge RC raised money for new rowing machines and sculling boats in an event that brought the whole club together

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Enter the 2019 World Rowing Indoor Championships in Long Beach, California

Entries for the World Rowing Indoor Championships in California are now open

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Top tips for starting indoor rowing

Inspired to take up indoor rowing after seeing the Mizuno British Rowing Indoor Championships? Master Trainer Denise Page shares her top tips on getting started

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#BRIC18: ‘I’m not a rower but the experience has made me want to keep up with it and try again next year’

See all the stats from the 2018 Mizuno British Rowing Indoor Championships and hear from some of those who took part

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Rowing & Regatta #111: what’s in your December 2018 / January 2019 magazine

Look out for the next issue of Rowing & Regatta magazine on health and fitness – out soon!

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