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Banish the January blues

Blue Monday is here so we asked four of our Henley Stewards’ Charitable Trust (SCT) coaches how they up their motivation levels

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The search is on for a female PR1 rower ahead of the Tokyo 2020 Paralympic Games

The GB Rowing Team Paralympic coaches are looking for a female to join the squad ahead of the Tokyo 2020 Paralympic Games

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Row for Ned: Aberystwyth rower completes 24-hour solo indoor row for son

Bleddyn Jones from Aberystwyth Rowing Club rowed 275,168 metres in 24 hours in memory of his son Ned, raising over £8,000 for the Wales Air Ambulance #YourStories

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Falmouth Pilot Gig Club launch new gig ‘Arwenack’ for 2019 season

Falmouth rowers can’t wait to race in new gig Arwenack as they bid to challenge for the top gig titles this year

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Kiwi fruit and pineapple smoothie

Brighten your day by sampling this tasty smoothie with a tropical twist

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Cancer Research UK’s The Great Row is turning February into FebROWary

Be part of an oar-some indoor rowing challenge this FebROWary and raise money for our charity partner, Cancer Research UK

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Update on the 2019/2020 rowing Competition Calendar

The final draft of the 2019/2020 competitions calendar is subject to the approval of Board at the end of January

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Obituary – Graham Smith

We pay tribute to Graham Smith from Upper Thames Rowing Club, who sadly passed away last month

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Easy-peasy vegetable pasta in one wonder pot

Why not try this nutritious vegetarian meal – the perfect meal if you’re short on time and budget

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Life is fantastic after taking up rowing, says visually impaired rower Kate Lindgren

Rowing is giving Kate Lindgren a new sense of freedom after the 51-year-old learned the sport at Peterborough City Rowing Club

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