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A tribute to Ann Sayer

Ann Sayer, former GB rower and ultra-distance walker, sadly passed away on 15 April 2020 aged 83

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Pilates series 5# – the outer core muscles

Working the outer core will contribute towards an efficient stroke. Wendy Davies explains how

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CEO Membership Column – April 2020

This month Andy brings you a update on the support we are able to offer to the rowing community.

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Planning a safe return to rowing

With the UK Government expected to provide further updates later this week, we wanted to share with you as much information as we can about how we are planning for a safe return to rowing.

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Do supplements have a role in rowing?

There are many supplement products out there that claim to improve your image, health and fitness; but have you considered the material that puts those claims to the test?

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Virtual regattas: tips for success

Last month, Doncaster Rowing Club held its first virtual regatta. Phil Haigh, pictured in his club blazer below, shares his top tips

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GB para-rowing squad mix it up during lockdown

The GB Para-rowing squad have been finding innovative ways to mix up their training from home

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Meet the Team: Tom Jeffery

We caught up with Tom Jeffery about triathlons, motivation and the perks of being a full-time athlete

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Olympic silver medallist Dr Polly Swann supporting the NHS in the fight against coronavirus

Olympic silver medallist Dr Polly Swann will be balancing her GB Rowing Team training with rounds on the ward as she heads back to support the NHS during the coronavirus pandemic

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The science behind training patterns for elite rowers

The GB Rowing Sports Science Team reviews research into elite training patterns – what can we learn from this?

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