Rowing & Regatta
6th December 2019 Pancakes with cottage cheese, pear and banana
6th December 2019 Sleep for performance
29th November 2019 Racing at BRIC 19? Olympic champion Anna Watkins provides her top tips
22nd November 2019 BRIC 19: Callum Dixon
15th November 2019 Do superfoods equal super rowing nutrition?
8th November 2019 October November 2019 Rowing & Regatta magazine out
8th November 2019 Remembrance Sunday: a rowing odyssey on the River Somme
1st November 2019 Flood action tips for rowing clubs
18th October 2019 Six reasons why indoor rowing is good for you
4th October 2019 GB rowers crowned Wingfield champions on the River Thames
20th September 2019 Bedford and Star rowers enjoy success at World Masters
18th September 2019 Rowing recipe: Speedy Omelette Supper
13th September 2019 August September 2019 Rowing & Regatta magazine is out
6th September 2019 Nutrition: planning meals for teenage rowers
6th September 2019 Eight steps to healthy nutrition for teenage rowers
6th September 2019 The Rower Development Guide Level 1: how new rowers can develop their skills
23rd August 2019 Planning a coaching programme for the coming season
22nd August 2019 Boathouse tips 2#: start of season checklist
22nd August 2019 Berry fruit ripple
9th August 2019 Boathouse tips: new season groundwork
25th July 2019 St Neots Regatta weekend – 27-28 July
25th July 2019 Melon and grape smoothie
23rd July 2019 Tokyo 2020 Olympic Games: a year to go
27th June 2019 June July Rowing & Regatta magazine out now
3rd June 2019 Celebrating Volunteers’ Week, 1-7 June
2nd May 2019 What does your rowing club mean to you?
30th April 2019 Olympic rower Vicky Thornley on holistic health
26th April 2019 Mind Games – Olympian Annie Vernon talks sport psychology
24th April 2019 Is your rowing club ready for the regatta season?
18th April 2019 April May 2019 Rowing & Regatta magazine is out
7th March 2019 Olympic rower Vicky Thornley on training smart
28th February 2019 Taking on the Tideway head races in London
22nd February 2019 February March 2019 Rowing & Regatta magazine is out
8th February 2019 The three rs: rest, refuelling and recovery for rowers
8th February 2019 Strawberry seeded smoothie
1st February 2019 Who sits where in a rowing eight?
24th January 2019 Grilled mackerel with pesto, edamame beans and spinach
24th January 2019 Row Yourself Home with Minerva Bath Rowing Club’s latest video
18th December 2018 Rowing & Regatta #111: what’s in your December 2018 / January 2019 magazine
18th December 2018 Olympic rower Vicky Thornley’s top tips for a great night’s sleep
18th December 2018 Why rowing and exercise is good for your brain
18th December 2018 Coaches: how to provide quality feedback to your athletes
18th December 2018 Christmas present ideas for rowers from Outdoor and Cycle Concepts
16th November 2018 Creating the dream team and resolving personality issues
5th November 2018 Ten tips to help make winter training a breeze
5th November 2018 Researching what your club’s rowers did in World War One
31st October 2018 October November Rowing & Regatta magazine
30th October 2018 Make your own pumpkin and lentil soup – the perfect Halloween treat
30th August 2018 August September Rowing & Regatta magazine
7th August 2018 Rowing recipe: Mango peach cooler
7th August 2018 Going on holiday? Here’s how to minimise your fitness loss
13th July 2018 Spotlight on Gloucester Regatta and Ross Regatta
12th July 2018 Should you take time out from rowing?
6th July 2018 Vicky Thornley: One body, one life
22nd June 2018 Danson Dashes 500m sprints
22nd June 2018 Beat the heat
22nd June 2018 Sudbury International Regatta spotlight
22nd June 2018 Molesey Regatta spotlight
21st June 2018 June July Rowing & Regatta magazine
30th April 2018 April May Rowing & Regatta front cover star
30th April 2018 April May Rowing & Regatta magazine celebrates our volunteers
30th April 2018 Countdown to BUCS Regatta
30th April 2018 Exclusive interview with British Rowing Chairman Mark Davies
24th March 2018 Meet Iain Mandale, President of Oxford University Boat Club
24th March 2018 Clare Balding on presenting the Cancer Research UK Boat Race
20th March 2018 Televising the Oxford and Cambridge Boat Race
7th March 2018 Coxing maestros of the Tideway
2nd March 2018 Head racing: mind over matter
2nd March 2018 Head racing tips for the Tideway
23rd February 2018 February March Rowing & Regatta magazine on head racing out 23 February
16th February 2018 Recycling Northwich Boathouse helps raise funds for new boathouse
9th February 2018 Head race season spotlight at Trafford Head
21st December 2017 Why it’s important to be healthy as well as fit
21st December 2017 Three different sports to spice up your training camps
21st December 2017 Alternative training camp ideas: Hiking
21st December 2017 Alternative training camp ideas: Skiing
21st December 2017 Alternative training camp ideas: Cycling
20th December 2017 How a pen and paper can improve your training gains
20th December 2017 Is coaching an art or a science?
20th December 2017 What’s in the December/January edition of Rowing & Regatta?
19th December 2017 Why it’s important to take a proper holiday
18th December 2017 Super snacks for rowers
18th December 2017 How engaging your gluteal muscles can improve your rowing stroke
6th October 2017 Maximise your rowing performance this season
31st August 2017 August September Rowing & Regatta magazine out on September 1
28th March 2017 A glossary of rowing lingo
22nd March 2017 How to find the perfect rowing/life balance
13th March 2017 Eight healthy habits for rowers
7th March 2017 Top head racing tips to give you the edge on the Tideway
28th February 2017 Omar’s buttermilk pancake recipe
23rd February 2017 Rowing & Regatta 100th edition preview: 100 years of boat design
23rd December 2016 Should your diet change as you get older?
23rd December 2016 Seven ways a cox can help their crew during indoor training
23rd December 2016 The science behind a safe, strong rowing technique
23rd December 2016 Is it better to exercise alone or with your club mates?
23rd December 2016 How to get the most out of your training camp
23rd December 2016 Improve your nutrition to boost your performance
15th April 2016 Déjà vu and the importance of visualisation
8th March 2016 Row Better
3rd February 2016 Row Better – R&R Archive
14th January 2016 Row Better
14th December 2015 Handling Success and Mixing it Up
13th November 2015 Did you see the hazard spotting quiz in Rowing and Regatta?
24th September 2015 Get your hands on R&R digital!
15th June 2015 Improving Performance Naturally
14th January 2015 R&R archives – now on RowHow!
8th December 2014 Free R&R indoor training guide!
4th December 2014 Rowing & Regatta coaching articles now on RowHow
21st September 2014 Rowing & Regatta – Free Digital Edition
13th June 2014 June/July R&R out now online!
9th January 2013 Avoiding Seasonal Illness
3rd July 2012 Rowing & Regatta: the Olympic edition
14th June 2012 Rowing & Regatta: Now Available Online!
24th February 2012 Rowing & Regatta is in the post!
13th September 2011 Avoiding and managing seasonal illness
26th January 2010 Ask the Coach
14th October 2009 Sibling rivalry
30th January 2009 The Point of the Racing Status changes
27th October 2008 What makes a good coach?
23rd April 2008 Student Ross Davenport wins Janousek
20th March 2008 New editor for Rowing & Regatta
16th September 2007 Is Competition Good or Bad for Young People?