To encourage you to learn on demand, when and where you want, we have a range of resources and online courses available.
Most of these resources are available free of charge on our website, or if hosted on RowHow then they are free for British Rowing members or RowHow subscribers.
It’s important to be able to keep yourself and others safe when you are rowing, training and even just around your club or at a regatta.
The cox is responsible for the crew on the water, keeping a good lookout, steering the boat and issuing commands to the crew.
Touring rowing is a great alternative for getting out on the water, particularly if you enjoy rowing longer distances and seeing some beautiful scenery.
Want to develop your rowing skills further?
Just starting out? Here's some training advice to consider.
To help you get the most out of rowing, we have put together some fact sheets around the types of equipment you may be using.
Stay safe and have fun in rowing.