British Rowing @ Home Whether you row on the water, indoors or have never been near rowing, we have a series of ideas and activities to keep you fit, healthy and inspired during the lockdown #StayInWorkOut Workout Ideas Download our indoor rowing training plans – there’s simple plans for a beginner, intermediate or advanced planWorkout at home with former GB Rower and World Silver Medallist, Zak Lee-Green – no equipment requiredJoin Clare and row along as she takes you through a Go Row Indoor workoutTake on our Rowers’ Lockdown Challenge with new challenges each week and prizes to be won Download our indoor rowing training plans – there’s simple plans for a beginner, intermediate or advanced plan Workout at home with former GB Rower and World Silver Medallist, Zak Lee-Green – no equipment required Join Clare and row along as she takes you through a Go Row Indoor workout Take on our Rowers’ Lockdown Challenge with new challenges each week and prizes to be won A digital platform of online high-intensity floor/rower interval training , bringing “The Machine Room” to your living room.Another great offering from our friends at ROWBOTS to keep you mentally and physically empowered during lockdown. Train at home, following exclusive programmes set by the world’s top rowers and coaches with asensei. A digital platform of online high-intensity floor/rower interval training , bringing “The Machine Room” to your living room. Another great offering from our friends at ROWBOTS to keep you mentally and physically empowered during lockdown. Train at home, following exclusive programmes set by the world’s top rowers and coaches with asensei. -- New to indoor rowing? Get started on the rowing machine with our simple to follow technique videoReady to workout? Join Clare and row along as she takes you through a Go Row Indoor workoutWant a training plan to follow? Here’s simple plans for a beginner, intermediate or advanced plan Get started on the rowing machine with our simple to follow technique video Ready to workout? Join Clare and row along as she takes you through a Go Row Indoor workout Want a training plan to follow? Here’s simple plans for a beginner, intermediate or advanced plan -- Missing your competitive fix? Join us to race at the British Rowing Indoor Championships – this year it’s all onlineTake on a challenge in your own time on the rowing machine and receive a medal from our partners, Row the DistanceTake on our Rowers’ Lockdown Challenge with new challenges each week and prizes to be won Join us to race at the British Rowing Indoor Championships – this year it’s all online Take on a challenge in your own time on the rowing machine and receive a medal from our partners, Row the Distance Take on our Rowers’ Lockdown Challenge with new challenges each week and prizes to be won -- Take the time to brush up on your technical knowledge Use the lockdown to brush up on your knowledge of rowing with our regular webinars – sign up for upcoming or watch back previous webinarsBritish Rowing Plus has the lastest stories, technical advice and workouts for the rowing community Use the lockdown to brush up on your knowledge of rowing with our regular webinars – sign up for upcoming or watch back previous webinars British Rowing Plus has the lastest stories, technical advice and workouts for the rowing community -- -- Running your club? Stay up to date with the latest advice to the rowing communityIs your club struggling financially? Our Club Emergency Fund is here to helpRunning your rowing club remotely? Check out some of the great ideas from clubs around the country on how to keep your members engaged Stay up to date with the latest advice to the rowing community Is your club struggling financially? Our Club Emergency Fund is here to help Running your rowing club remotely? Check out some of the great ideas from clubs around the country on how to keep your members engaged -- Icons made by Freepik, monkik, ultimatearm, phatplus, Eucalyp,simag from Flaticon.com
