ROW31 Workout Archive ROW31 Workout Archive If you want to run through the ROW31 programme again, or want to check out a particular session you really enjoyed, we’ve got them listed for you below! Just click on the relevant link below to see the email sent out on that day: Week 1 Day 1 (Friday 1 January) Day 2 (Saturday 2 January) Day 3 (Sunday 3 January) Week 2 Day 4 (Monday 4 January) Day 5 (Tuesday 5 January) Day 6 (Wednesday 6 January) Day 7 (Thursday 7 January) Day 8 (Friday 8 January) Day 9 (Saturday 9 January) Day 10 (Sunday 10 January) Week 3 Day 11 (Monday 11 January) Day 12 (Tuesday 12 January) Day 13 (Wednesday 13 January) Day 14 (Thursday 14 January) Day 15 (Friday 15 January) Day 16 (Saturday 16 January) Day 17 (Sunday 17 January) Week 4 Day 18 (Monday 18 January) Day 19 (Tuesday 19 January) Day 20 (Wednesday 20 January) Day 21 (Thursday 21 January) Day 22 (Friday 22 January) Day 23 (Saturday 23 January) Day 24 (Sunday 24 January) Week 5 Day 25 (Monday 25 January) Day 26 (Tuesday 26 January) Day 27 (Wednesday 27 January) Day 28 (Thursday 28 January) Day 29 (Friday 29 January) Day 30 (Saturday 30 January) Day 31 (Sunday 31 January) If you’ve got any questions, just fire us an email on [email protected].
