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Changes to how we deliver content
We want to provide our members with the best content in rowing to keep you safe, informed and inspired so we would like to let you know about some changes to how we will be delivering this.
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Cacao and nut butter porridge
Inspired by a Deliciously Ella recipe, this scrumptious cacao porridge is a great way to start your day
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Rowing training: how to maximise your gains
Sarah Moseley, Sport Scientist with the GB Rowing Team, provides advice on how to maximise your training
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Teammates series #1: Ollie Wynne-Griffith and Tom George
Our new Teammates series starring the GB Rowing Team kicks off with men’s sweep team rowers Ollie Wynne-Griffith and Tom George
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Meet the Team: Caragh McMurtry
The spotlight this week is on European Championships and World Cup silver medallist Caragh McMurtry
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Are you ready for the 2.6 challenge?
The Covid-19 pandemic has led to the cancellation of thousands of fundraising events and the loss of billions in income – the 2.6 Challenge launches this Sunday to help charities continue their vital work
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Success for virtual Bewl Head
Bewl Bridge coach Wendy Morten relates how the virtual Bewl Head came about, with 120 rowers taking part from different clubs
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Meet the Team: Harry Leask
In our second Meet the Team feature, we spoke to Harry Leask about Henley, cycling and being part of the GB squad
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Wearable training devices – what you need to know
Gareth Turner, EIS Physiologist with the GB Rowing Team, offers his insights to help put your training tech in context
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Chicken and peanut stir-fry
This easy stir-fry is nutrient-rich and the perfect meal to support your training!
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