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Indoor Rowing

Indoor rowing is taking off across the country! Whether your goals are to stay in shape, develop your fitness, or even compete in tournaments, Indoor Rowing can help you get there.

As well as being a low-impact way to give yourself a full-body workout, Indoor Rowing also offers you the opportunity to hone your rowing technique and develop your drive and focus, achieving real, tangible results in the process.

Competitions, classes, and fund-raising challenges now take place in gyms, schools, and sports clubs throughout the UK. Take a look around and discover more about the positive impact that Indoor Rowing can have on your life in and outside of our sport.


  • Indoor rowers compete
Time running out to enter English... Fancy another indoor rowing challenge? There’s still time...
26th February
  • Martin Cross (l) commentates on the GB Rowing Team's exhibition relay / © Simon Way
Magical moments at BRIC British Rowing Indoor Championships commentator, and...
9th February
#BRIC2015 begins with a bang The inaugural British Rowing Indoor Championships are...
8th February