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Indoor Rowing

Indoor rowing is taking off across the country! Whether your goals are to stay in shape, develop your fitness, or even compete in tournaments, Indoor Rowing can help you get there.

As well as being a low-impact way to give yourself a full-body workout, Indoor Rowing also offers you the opportunity to hone your rowing technique and develop your drive and focus, achieving real, tangible results in the process.

Competitions, classes, and fund-raising challenges now take place in gyms, schools, and sports clubs throughout the UK. Take a look around and discover more about the positive impact that Indoor Rowing can have on your life in and outside of our sport.


Free R&R indoor training guide! Get ready for the 2015 Indoor Rowing Champs with our...
8th December
Gregory issues BRIC rallying call Alex Gregory has issued a rallying call to rowers across...
10th December
  • World Champions Moe Sbihi (left) and Alex Gregory
GB Rowing Team gearing up for British... The GB Rowing Team's Olympic and World Champions will...
5th December