News Archive

Go Row Indoor Training

24th December 2020 Festive special: 12 days of Christmas workout

12th June 2020 Smash your indoor rowing technique!

26th May 2020 Pilates series 8# on the dynamic plank

19th May 2020 Pilates series 7# – squats and lunges

12th May 2020 Pilates series 6# on core strength

7th May 2020 Rowing physique and performance

5th May 2020 Pilates series 5# – the outer core muscles

28th April 2020 Pilates series 4# on shoulder stability

21st April 2020 Pilates series 3# on improving stability

16th April 2020 Wearable training devices – what you need to know

14th April 2020 Pilates series 2# on rowing machine posture

31st March 2020 Sport England’s ‘Join the Movement’ helps the nation stay active at home

7th February 2020 Medal hopes at the World Rowing Indoor Championships 2020