Indoor Rowing Workshops

Information about this popular format of the sport

Indoor rowing provides a fantastic opportunity to get involved in rowing away from the water. There are a wide range of resources, online modules, virtual, and in-person training available for Fitness Professionals, Gym Instructors, students, teachers and coaches, helping you learn more about indoor rowing and the many fitness benefits of using this piece of kit. Our suitable training offers have been made to enhance your indoor rowing instruction providing you with the right skills and knowledge to deliver in multiple venues. Get started on your indoor rowing coaching journey today with a selection of courses available to suit your needs.

British Rowing

Go Row Indoor Online Training Module

Become a Go Row Indoor Fitness Professional Instructor (For Gym instructors/Personal Trainers only)

Go Row Indoor Club Workshop (Training rowing coaches and volunteers to become Go Row Indoor Club Instructors)

Teacher Training and Resources for Indoor Rowing

Go Row Indoor Schools Resources (And Junior Indoor Rowing Leader Award)

How to get started (British Rowing Technique)

Inside Indoor – Powered by British Rowing (The Home for Indoor Rowers)

PE Scholar

Helping physical education thrive. Outstanding resources, expert-led courses, bridging the gap between theory and practice.

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

CIMPSA is the professional development body for the UK’s sport and physical activity sector, committed to supporting, developing and enabling professionals and organisations to succeed and, as a result, inspire our nation to become more active.

Youth Sports Trust

The Youth Sport Trust equips educators and empowers young people with the vision of creating a future where every child enjoys the life-changing benefits of play and sport.


Concept2 is the Official Performance Rowing Machine of British Rowing


WaterRower is the Official Water Rowing Machine of British Rowing

AoC Sport

Fitness Trainer Competition

British Universities & Colleges Sport (BUCS)

Indoor and Adaptive Rowing Series

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The Coaching Stream

Personal development for rowing coaches


The Coaching Stream links you to all the resources you need as a coach to build your learning, your way.

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Love Rowing

British Rowing’s charitable foundation

Love Rowing supports projects to increase the accessibility of rowing. Donate today!

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