Join the ROW31 crew

As part of ROW31, you'll get a daily workout email, access to the global community on our private Facebook group and a discount for our INDOOR membership later in January. The emails will be short, sharp and focused just on helping you get active and healthy in January, so we won't send anything you don't need.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

Get Started

Stay up to date...

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Get the latest indoor rowing news, tips, event info and updates straight to your inbox.

Click here to subscribe

Ready to race?

There are lots of opportunities to compete.

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From app challenges, to our annual British Rowing Indoor Championships (BRIC) and much more.

Test yourself