Join the ROW31 crew


Kickstart your 2023!

As part of ROW31, you’ll get a daily workout email, access to the global community on our private Facebook group and a discount for our INDOOR membership later in January.

The emails will be short, sharp and focused just on helping you get active and healthy in January, so we won’t send anything you don’t need.

Even if you manage just one workout a week, it’s still a positive step to getting active this January.

Welcome to the crew!

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

Get Started

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Ready to race?

There are lots of opportunities to compete.

From app challenges, to our annual British Rowing Indoor Championships (BRIC) and much more.

Test yourself