Where to Indoor Row

There are lots of places where you can indoor row, from your local gym, Rowing Club, CrossFit box, at home or workplace.

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Whether you prefer to row on your own, with your friends, in a Go Row Indoor class or at an event there is an opportunity for you.

Go Row Indoor Classes GymRowing Club
 
Go Row Indoor classes are fun, sociable group exercise classes that combine indoor rowing and circuit-based exercises.

Suitable for all abilities and run by qualified Go Row Indoor Instructors, these classes are the perfect workout.

Find your nearest Go Row Indoor class at your local rowing clubs or gym here.
Almost every gym in the country has multiple rowing machines. Just ask an instructor to provide you with a simple introduction to indoor rowing technique or join a Go Row Indoor class.

If you are new to indoor rowing check out our technique video with double Olympic champion Alex Gregory before you get started. Watch it here.
The majority of the 550 rowing clubs across the UK have dedicated rowing studios where their on-water rowers train. 

A number of these clubs offer indoor rowing classes and open their doors for indoor rowers to use the rowing machines.

Contact your local club for more details.
Go Row Indoor Classes
 
Go Row Indoor classes are fun, sociable group exercise classes that combine indoor rowing and circuit-based exercises.

Suitable for all abilities and run by qualified Go Row Indoor Instructors, these classes are the perfect workout.

Find your nearest Go Row Indoor class at your local rowing clubs or gym here.
Gym
Almost every gym in the country has multiple rowing machines. Just ask an instructor to provide you with a simple introduction to indoor rowing technique or join a Go Row Indoor class.

If you are new to indoor rowing check out our technique video with double Olympic champion Alex Gregory before you get started. Watch it here.
Rowing Club
The majority of the 550 rowing clubs across the UK have dedicated rowing studios where their on-water rowers train. 

A number of these clubs offer indoor rowing classes and open their doors for indoor rowers to use the rowing machines.

Contact your local club for more details.
HomeCrossFitWorkplace
Cam Nichols CrossFitBritish_Rowing_Indoor_06_07_16_0311
Rowing machines are a popular choice for home exercises. They provide an ideal alternative, or supplement, to rowing at your local gym or club.

Rowing machines represent a significant investment but should last a lifetime whilst only requiring minimal maintenance.

If you are a British Rowing member you can save up to 20%  on a Water Rower, which can be found in ‘My Offers’  on the website.
CrossFit is a training programme that combines a wide variety of functional movements into a timed or scored workout including pull-ups, squats, push-ups, weightlifting, gymnastics, running and rowing.

Former GB Rower, Cameron Nichol is a CrossFit convert and has started RowingWOD. RowingWOD orginally started as a training programme for CrossFitters but has evolved into a huge community. Find out more here.
If you are one of the lucky ones who have a gym at work, then rowing should be your exercise of choice.

Even just 20 minutes on the rowing machine can provide a great workout and contribute to your daily activity targets.

 Try our Go Row Indoor 20 minute workout video at lunchtime. Just plug in and go.
Home
Rowing machines are a popular choice for home exercises. They provide an ideal alternative, or supplement, to rowing at your local gym or club.

Rowing machines represent a significant investment but should last a lifetime whilst only requiring minimal maintenance.

If you are a British Rowing member you can save up to 20%  on a Water Rower, which can be found in ‘My Offers’  on the website.
CrossFit
Cam Nichols CrossFit
CrossFit is a training programme that combines a wide variety of functional movements into a timed or scored workout including pull-ups, squats, push-ups, weightlifting, gymnastics, running and rowing.

Former GB Rower, Cameron Nichol is a CrossFit convert and has started RowingWOD. RowingWOD orginally started as a training programme for CrossFitters but has evolved into a huge community. Find out more here.
Workplace
British_Rowing_Indoor_06_07_16_0311
If you are one of the lucky ones who have a gym at work, then rowing should be your exercise of choice.

Even just 20 minutes on the rowing machine can provide a great workout and contribute to your daily activity targets.

 Try our Go Row Indoor 20 minute workout video at lunchtime. Just plug in and go.

If you fancy entering an indoor rowing event check out our indoor rowing events calendar, here.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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Ready to race?

There are lots of opportunities to compete.

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From app challenges, to our annual British Rowing Indoor Championships (BRIC) and much more.

Test yourself