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Latest News
Tim Clarke leads British success at World Rowing Virtual Indoor Championships
It was medals galore as dozens of British athletes shone at the World Rowing Virtual Indoor Championships, presented by Concept2
Even Hugh Jackman gets nervous for a 5k piece
Wolverine’s latest sporting achievement sheds light on the benefits of indoor rowing as a training and rehabilitation tool – will he enter BRIC?
The numbers behind the British Rowing Indoor Championships 2025
Dozens of records broken and plenty more awesome bits of data to unpick from the British Rowing Indoor Championships



