Go Row Indoor Workshop for Fitness Professionals - Manchester
Category: Go Row Indoor
Course Provider: NGB
Course Location: TRAIN Heald Green, Willstream House, Longstone Rd, Wythenshawe, Manchester, Greater Manchester, M22 5LT
Start Date: Monday, 17th August 2020
Start Time: 10:30
Booking Deadline: Sunday, 9th August 2020
Event Detail:
Time: 10:30 - 15:30
Cost: £95.00
What you'll learn: A five hour workshop targeted at all Fitness Professionals, including those with no previous rowing experience. It covers:
- The benefits of indoor rowing
- How to set up a rowing machine and monitor
- British Rowing technique
- Indoor rowing fitness tests, apps and other technologies
- The use of adaptive equipment
- How to deliver Go Row Indoor classes (indoor rowing group exercise classes) for all abilities
At the end of this workshop, fitness professionals will be able to:
- Confidently teach British Rowing technique
- Include indoor rowing in a gym induction
- Create an indoor rowing focused training plan
- Run a Go Row indoor class
Event State: Cancelled